If you’re like me, you sometimes get cravings for certain cuisines – Mexican…


If you’re like me, you sometimes get cravings for certain cuisines – Mexican, Italian, Asian, etc. Unfortunately, all too often those cravings lead to cheating, and then guilt and terror over facing the dreaded scale the next morning. Don’t despair though, because even when you’re on a Paleo, low carb or keto diet, you can…Read More »



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